Spinach & Feta Stuffed Tilapia

As far as I’m concerned, you can never have enough ways to prepare tilapia. This would work well with any thin white fish, such as s flounder or snapper. The fresh spinach and feta cheese make for such a flavorful filling. You can also prepare this slightly ahead of time, then just pop it inContinue reading “Spinach & Feta Stuffed Tilapia”

Lighter Parmesan Tilapia

I don’t know how everyone else did over the long weekend… But I MAY have cheated on my diet just a little bit. Oh come on… A few (three 😏) hot dogs, fried fish, pizza, chips, cake… That’s not THAT bad 🙈. And we don’t have to talk about any beer, wine, or cocktails here.Continue reading “Lighter Parmesan Tilapia”

Tilapia with Garlic Cream Sauce

Tilapia fillets are lightly floured and pan fried, then topped with a flavorful garlic and herb cream sauce. I served mine with a side of steamed broccoli. Tilapia with Garlic Cream Sauce Serves: 4 4 tilapia filets 3 Tbsp. olive oil 1 Tbsp. butter 1/2 c. dry white wine 1/3 c. heavy cream 1/2 tsp.Continue reading “Tilapia with Garlic Cream Sauce”

Orange Ginger Tilapia

I’ve said it before, you can NEVER have enough ways to prepare tilapia… It’s such a versatile fish. This variation is also mediumly healthy (with the exception of a little bit of butter 🤐), but it’s still better than fried versions!  It uses all fresh ingredients, but it’s still fairly simple to make and superContinue reading “Orange Ginger Tilapia”